top of page
Bringing together the collective
Move & Release with a dynamic Vinyasa flow class set to flowers & birdsong.
FLOW
Connect & sweeten with this deeply connected class. We work with the spine, the joints and the breath, to mobilise, soften and melt.
HONEY FLOW
Yang & Yin - 30mins gentle somatic movement, followed by 30mins dissolving with a Yin, Nidra and meditation combo finish.
RESTORE
Energise & Uplift with this powerful, creative, dynamic class designed to challenge your mind, body & soul.
POWER
bottom of page