WORKSHOP: Arm balance & 'Advanced' Asana

Service Description

Time for tricks and hacks to get our feet off the ground. We'll look at a few different 'advanced' poses (advanced pose definition: The one you're stuck on that's just beyond your current practice level) and how to break the block and push through the plateau opening up new layers of our Yoga practice. This is for anyone with fear and avoidance of certain postures, looking to level up their Asana practice in the physical, emotional and Psychological sense.